1. 4-4-2 Formation. The 4-4-2 is the ‘standard’ soccer formation. This formation requires two centre midfielders who contribute on both ends of the pitch, creative wingers to generate goal scoring opportunities, and incredibly fit fullbacks.
The 4-4-2 is an excellent offensive formation because it utilizes two strikers rather than the one you see in most other formations. In most cases, teams that use the 4-4-2 will use a tall and/or strong striker alongside a more athletic forward to give their teammates more options.
4-2-3-1 FORMATION. The first difference to point out is that unlike 4-4-2 and 4-3-2, a 4-2-3-1 has four rows of players, rather than three. A 4-2-3-1 allows teams to absorb pressure comfortable and then launch forward aggressively. It’s got balance and flexibility.
Soccer formations that suit Zonal Defence: 4-4-2 / 4-2-3-1 / 4-1-4-1 / 4-5-1 / 4-3-3. Some teams prefer zonal defending and others prefer to employ man to man tactics, but this video below should help to explain the key differences between the techniques:
This 4-1-2-2-1 soccer formation is popular with modern professional teams, a more fluid twist on a standard 4-3-3, this formation affords a defensive midfielder to shield a defense, and works particularly well for counter attacking teams, the two midfielders operate in tandem helping the team to transition quickly between attack and defense, the three attacking players are allowed freedom to switch positions to unsettle defenses.
Yet it is one of the most well-used formations in soccer and is probably one of the best structures you can use to overwhelm 4-4-2 and 4-4-3 teams by flooding their midfield’s and cutting down their passing options from the center of the park.
The 4-3-3. Many North American Soccer League teams used the 4-3-3 formation (see Figure 2) in the 1970s, moving one midfielder up to the forward position. Everything is relative. This formation, which utilized a sweeper (free safety), was considered more defensive than the 4-2-4.
7v7 Soccer Formations (7 Great Options to Choose From) A common feature of youth soccer, 7v7 matches are a great way to hone players' skills and understanding of the beautiful game. Besides giving them more touches of the ball, the smaller space enables players to improve their technique, dribbling skills, and ball control as well as start developing a sense of positioning out on the pitch.